About Us
Hi! My name is Krista Smith. I am a wife and a mother to our 2 year old son and our 7 month old daughter! I work part-time as a Certified Physical Therapist Assistant at a local hospital and nursing home.
I got interested in sleep consulting when I was trying to find ways to get my own son to sleep through the night. I decided to get certified as a sleep consultant to help other families get the sleep they need and find joy in bedtime instead of dreading all the nighttime wakings!
Check out the packages I offer below and let me help you get a blissful nights sleep!
Packages
Starter Pack
This package contains charts/handouts for:
$40
- Wake windows
- Total daily sleep
- A baby's sleep cycle
- Benefits of sleep
- Sleep regressions & how to handle them
-Nap transitons
-Travel tips/tricks
Package 1
$75
- Free initial consultation
- Customized sleep plan
- 3 consecutive days of
email support
* $40.00 increase for twins
Package 2
$175
- Free inital consultation
- Customized sleep plan
-Virtual tour of nursery/bedroom (upon request)
- Your choice of 2 charts/handouts from Starter Pack
- 1 hour coaching phone call
- 7 days of email support + 3 scheduled support calls
* $80.00 increase for twins
Package 3
$250
- Free initial consultation
- Customized sleep plan
- Virtual tour of nursery/bedroom (upon request)
- Your choice of 3 charts/handouts from Starter Pack
- 1 hour coaching phone call
- 14 days of email support + unlimited scheduled support phone calls
* $100.00 increase for twins
Contact Us
Blissful Nights Sleep Consulting, LLC
Hours
Today | By Appointment |
Client Stories
Zack & Avery
"We had a great experience with Krista. From the beginning she was very professional and also very knowledgeable about sleep training. She helped us create a plan for helping our son sleep through the night. With just a few changes to what we were already doing, our son slept 11 hours straight only a few days into sleep training. It helped having a plan for how to handle night wakings and she gave us tips for naps. This is one of the best things we could have done, as we all are feeling much more rested now!"
Bryce & Kenley
"Krista was absolutely wonderful to work with when it came to sleep training our 8 month old son. He’d been sleeping through the night since he was 3 months old but had a relapse and his nap schedule was all over the place. Krista gave us a schedule to follow and some techniques to help us put him to bed and help him to stay asleep all night. The first couple of nights were hard but she was right there with us through emails and phone calls to help us along. She was super supportive and understanding when it came to our struggles and helped us overcome them. Our son is now sleeping 11 hours a night and is a much happier baby and we are much better parents because of it. I honestly didn’t think we needed sleep training but I’m so glad that we did, well worth the hard work to get such an amazing outcome!"
Kennedy & Cassidy
"We initially reached out to Krista to help us get our twins on a good sleeping schedule. Prior to Krista’s help, we had absolutely no sleeping schedule! Our twins were on opposite (inconsistent) nap schedules throughout the day and were waking up about 5-7 times per night - usually ending the night with both of them sleeping in our bed. After working with Krista for a week, both twins started sleeping ALL THE WAY through the night, IN THEIR CRIBS! We have now been on this schedule for over a month and it has changed everything!
Krista was extremely thorough and thoughtful when creating the twins’ sleep plans and tailored them to their individual needs. She was available for us anytime we needed her and had a solution for every problem.
If you’re thinking about working with Krista, DO IT! Our only regret is not reaching out sooner!"