Blissful Nights Sleep Consulting, LLC

About Us

Hi! My name is Krista Smith. I am a wife and a mom of three! I work full-time as a Director of Rehabilitation/Certified Physical Therapist Assistant at a local nursing home.

I got interested in sleep consulting when I was trying to find ways to get my oldest son to sleep through the night. Being a first time mom is hard enough and I just felt clueless when it came to putting him to sleep. I decided to get certified as a sleep consultant to help other families get the sleep they need and find joy in bedtime instead of dreading all the nighttime wakings!

Check out the packages I offer below and let me help you get a blissful nights sleep!

Packages

Client Stories

Zack & Avery

"We had a great experience with Krista. From the beginning she was very professional and also very knowledgeable about sleep training. She helped us create a plan for helping our son sleep through the night. With just a few changes to what we were already doing, our son slept 11 hours straight only a few days into sleep training. It helped having a plan for how to handle night wakings and she gave us tips for naps. This is one of the best things we could have done, as we all are feeling much more rested now!"

"Krista has helped us now with both of our kids! Most recently she helped us get our second child sleeping through the night. It only took a few nights of sleep training before our little girl was sleeping much better through the night. Krista is always so supportive during this difficult process and has many great ideas and suggestions. Life always seems so much easier to manage once kids are sleeping through the night. We couldn't be more grateful for all of Krista's help!"

Bryce & Kenley

"Krista was absolutely wonderful to work with when it came to sleep training our 8 month old son. He’d been sleeping through the night since he was 3 months old but had a relapse and his nap schedule was all over the place. Krista gave us a schedule to follow and some techniques to help us put him to bed and help him to stay asleep all night. The first couple of nights were hard but she was right there with us through emails and phone calls to help us along. She was super supportive and understanding when it came to our struggles and helped us overcome them. Our son is now sleeping 11 hours a night and is a much happier baby and we are much better parents because of it. I honestly didn’t think we needed sleep training but I’m so glad that we did, well worth the hard work to get such an amazing outcome!"

Kennedy & Cassidy

"We initially reached out to Krista to help us get our twins on a good sleeping schedule. Prior to Krista’s help, we had absolutely no sleeping schedule! Our twins were on opposite (inconsistent) nap schedules throughout the day and were waking up about 5-7 times per night - usually ending the night with both of them sleeping in our bed. After working with Krista for a week, both twins started sleeping ALL THE WAY through the night, IN THEIR CRIBS! We have now been on this schedule for over a month and it has changed everything!

Krista was extremely thorough and thoughtful when creating the twins’ sleep plans and tailored them to their individual needs. She was available for us anytime we needed her and had a solution for every problem.

If you’re thinking about working with Krista, DO IT! Our only regret is not reaching out sooner!"

Craig & Taryn

"Stop debating. JUST. DO. IT! I cannot believe the results and I am so glad that we chose Krista to guide us through the sleep training process! Our 1 year old has always been a super great sleeper

but after moving into our new home we made a silly decision to co-sleep while we set up her new nursery. Long story short, she became acclimated to co-sleeping and we could not get her out of our bed. Krista is very professional, thorough and becomes invested in her clients journey. She set up a custom daily and nightly routine that was best for our family. We were able to choose from several different techniques and Krista was SUPER proactive about making adjustments throughout the entire process. With the help of Krista, we can now start our bedtime routine, lay our daughter down awake and she will put herself to sleep and sleeps all night in her crib, in her own room! Thank you so so much Krista!"

The Johnson's

"I reached out to Krista after 2 months of my 9 month old waking every 1-2 hours at night. My husband and I were both so sleep deprived and at the end of our ropes. Krista was extremely flexible and professional and helped out far beyond the call of duty. Our daughter was sleeping through the night independently with no tears on night 3! It took a little longer for her to nap on her own, but Krista was right there with us through it all, working through every trial and error until we found the perfect routine for our girl! Krista was very easy to work with and always replies quickly to allilll of my many questions! I'm such a better mama when I'm well rested and there is a visible difference in my daughter now that she's sleeping independently. Our lives have improved so much and we can't thank Krista enough!"